Try paying attention to all three elements to understand what could be triggering your pregnancy visions at night, Gold says. But dream interpretation is not an exact science-some suggest zooming in on the most vivid part of the dream is key, while others prefer to investigate the most symbolic part of the dream or the strongest emotion. And some believe that dreams are filled with meaning, messages, and symbols. Most scientists believe that dreaming is related to memory consolidation and dreams are the brain’s way of organizing itself. “Psychotherapists including Alred Adler, Carl Jung, and Sigmund Freud all had different theories around dream analysis that were related to unconscious motivation, symbolic meaning, or unprocessed emotions,” says Michele Goldman, PhD, a psychologist with Columbia Health and media advisor to Hope for Depression Research Foundation. There are a variety of approaches to dream analysis that can help you get to the real meaning. In fact, pregnancy dreams can be about something else entirely. Keep in mind that dreams are not necessarily any indication of what's to come. It’s more common to not remember your dreams at all than to vividly remember what you dreamed about the night before.Whether you are looking to get pregnant or on the fence about having kids, a dream about being pregnant can bring up lots of complicated emotions.These ought to be addressed with a professional. An occasional nightmare is normal, but frequent nightmares could indicate a sleep disorder that might be related to your mental health.A 2005 study showed that dreamers may remember a newly formed idea in their sleep that logic would have otherwise prevented them from thinking up during hours of wakefulness. Dreams can become opportunities for creativity.An old study from 1993 also showed that the further along you are in your pregnancy, the more prominent your dreams may become.If you are pregnant, you could be dreaming more due to increased sleep time from pregnancy-related fatigue.
The more you sleep, the more dreams you’re likely to have.However, here are some facts about dreams that we currently do know: It’s difficult to root pregnancy dreams as factual, as the research behind them is minimal.
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